This is the African equivalent of the American chicken soup. Then visit the Okra Soup with Ogbono page. Filed Under: SOUPS & BROTHS Tagged With: African swallow foods, easy recipe, healthy veggies, kids friendly, Nigerian cooking, oilfree, okro, thick okra soup. Throw in some plantains for a one pot meal. The rest is fair game. Add the soaked stockfish and dry fish to the cooked shaki. By Ebun Sessou. It is made using Jute leaves, a highly nutritious leafy green plant eaten in countries all around the world. So feel free to add and subtract ingredients but the minimum ingredients that make an okra soup are: Pumpkin leaves are the best for okra soup but for those outside Nigeria, this may be hard to come by so you can use spinach. Stir constantly to prevent burning. Then add the iced fish and cook till done. Many of these spices are not easily found in the U.S. Some other Nigerian soups include the okra soup and the white rice pepper soup, seasoned with different condiments depending on the country’s region and various tastes. No Way!" Welcome to our mouth-watering world of delicious, tasty and soothing dishes from Stir the chopped okro, Turn off heat and move pot away from the hot burner. Add the crayfish, bouillon powder and ground Ogbono to the pot and stir. Okra soup ingredients can … I am so excited you stopped by my little corner of the internet. I pretty much followed the recipe to the T-i added about 10 more habaneros hahaha. do you know anyone who does? Blend the bell peppers, onions and habanero peppers transfer to a pot, then add about 5 cups of water or meat stock and bring to a boil. Thank you so much for your feedback. Okra can be used to […], Your email address will not be published. Tip: When the stew cools down a bit, scoop out any excess oil, pour into a bottle and preserve in the fridge. Looking forward to checking out the rest of your blog. https://lowcarbafrica.com/efirin-soup-nigerian-scent-leaf-soup Dec 24, 2017 - A Nigerian favorite! All Nigerian Recipes. Dec 24, 2017 - A Nigerian favorite! Taste for seasoning and adjust accordingly. When you are happy that the shaki and stock fish are well-done, add the beef, onions and stock cubes and cook till done. PPS: Do you love cooking? It is also known as African Pepper soup, and as the name implies ‘Pepper Soup’ is a hot and spicy chicken broth recipe made with a blend of aromatic African … Stir continuously to prevent burning. Allow cook for another 10 mins before adding ground Ogbono. Pepper lovers unite for there is a soup for you in Nigeria. With one taste the burst of flavors in this oil free version will definitely surprise you. It is a great soup for those who like to try something different every once in a while. Advertise Here | Privacy Policy | Disclaimer, Fish: Iced Fish (Mackerel/Titus), Dry Fish, Stock Fish, Vegetable: Nigerian pumpkin leaves or spinach (fresh or frozen). But if not, an okra soup prepared with only iced fish ((Mackerel/Titus) can equally taste good. Find my stand-alone Ogbono soup recipe here. ( cut up in thin rings by hand or with a food processor.). I have lots of soups from different tribes on the blog and more to come. Beef and shrimp stews are some of the most delicious recipes, served in spicy tomato juice, and Egusi is a hot stew with meat and red peppers. Nigerian pepper soup with offal meat is a spicy, nourishing, West African soup packed with nutrition and bold flavors! As an Amazon Associate, I earn from qualifying purchases. All Nigeria soups are named after the leaf or the (thickener) used. Nigerian Egusi Soup (Fried Method) var sc_text=2; Copyright © 2020. Yes but once the vegetables are ready; it cooks in no time at all. Ground Egusi seeds give this soup a unique color and flavor. When cooking everything from scratch Remember that as you cook the cow feet and stockfish, the initial amount of water would diminish, top up at your discretion as you cook along? This soup is known as Miyan Kubewa in Hausa. Find my stand-alone Ogbono soup recipe here, Oil Free Ogbono Soup - My Diaspora Kitchen, 16 Nigerian Recipes Everyone Needs To Try – List Stories, Spaghetti Stir fry with whole wheat pasta, Suya meatballs with Hatfield Ground Sausage, Ose Oji; Nigerian spiced peanut butter dip, Akara balls : African Black Eyed Peas fritters, Coffee Ice cream (Dalgona Coffee Ice cream), Ayamase Stew (Designer Green Pepper Stew/Ofada). Like a bitter leaf soup could be made with either ede, egusi or achi. Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. Choose either chicken or goat for this—you guessed it—peppery broth. As much as there are countless cultures in Nigeria, just so is the diversity of the vegetable soup. The last on my list of Nigerian popular soups is bitter leaf soup. Cover the cooking pot and leave to simmer and it is ready to be served. Add the diced okra and start frying to kick-start the drawing process, add some meat stock from time to time till you notice the okra start to draw. I would be happy if you subscribed to my youtube channel as well its free. Thanks a lot for this great recipe, it turned me into an okro soup expert in minutes! It is a spicy soup that has a light, watery texture. While the stock fish and cow feet are cooking, wash okro and chop by hand or in a food processor and set aside. , Turn off heat and allow to simmer and it is done stove is..., seasoning cubes ( to taste ) and any other spice recipes on the cooking appliance utilized you in that... Remedy when you’re feeling sick or under the weather a soup for you in Nigeria that does not need that... 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Whip up this farm fresh Nigerian soup recipe is concerned more recipes from the and.: //www.myactivekitchen.com/nigerian-beef-stew-african-stew https: //lowcarbafrica.com/efirin-soup-nigerian-scent-leaf-soup https: //lowcarbafrica.com/efirin-soup-nigerian-scent-leaf-soup https: //answersafrica.com/10-african-soups-everyone-must-eat.html https: //www.myactivekitchen.com/nigerian-beef-stew-african-stew https: //answersafrica.com/10-african-soups-everyone-must-eat.html https //www.mydiasporakitchen.com/nigerian-chicken-pepper-soup... It is a great soup for those who like to call okro vegetable soup ''. Processor and set aside ’ m replying to a late post but just. Me laughing out loud at “ almost feels like you cheated ” African food away from the hot burner is! 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