French sorrel may only be used to prepare sorrel soup info heading Provide good source of vitamin A and vitamin C. Sorrel leaves are Rich in Antioxidants. Prevent  numerous diseases like cancer, diabetes, heart disease and hypertension. Its seeds, roots, and dried, above-ground parts are used to make medicine. Fresh … Photo by Holly A. Heyser. jQuery(document).ready(function() { Sorrel comes from a very useful and medicinal tribe of plants. slideshowgallery40428.slide_direction = "lr"; Sorrels resemble spinach in appearance; has a heart shaped leaves that grow 18 inches long and a purple hermaphrodite flower that adorns the plant. Sorrel: Herb for Health Rich in vitamin C, sorrel was valued for centuries for its ability to prevent scurvy, a serious, even life-threatening problem when fresh fruits and vegetables were not available. 12cm, 17cm. slideshowgallery40428.infoSpeed = 10; Medicinal properties related to treating rheumatism, to … This is just one benefit, because sorrel provides high quantities of vitamins and minerals. jQuery(window).resize(function() { Top 7 Yoga Poses which will help you in Detoxification, Top 10 Things which Change When you get into Yoga, Coronavirus Update: How Unani medicines help in prevention of COVID-19, Unani Growing as a Popular Alternative Medicine. The sheep sorrel herb has been considered a rich source of vitamin C, E, beta-carotene, and other carotenoids. Sorrel is an excellent source of trace minerals and other nutritional elements essential to health. tid('slideshow-wrappergallery40428').style.display = 'block'; Sorrels can be eaten raw like spinach or lettuce as a part of salads, can be added in sandwiches, pureed into a thick nutritious soup. It also builds strong bones, increases circulation, increases energy levels, lowers blood pressure, increases appetite, protects against diabetes, strengthens heart health, and improves kidney health. Required fields are marked *, About Beet Greens Beet greens are a leafy vegetable that comes with a botanical name…, Ginger Flower Plants and trees have lots of medicinal and curative properties and regular consumption…, About Lima Beans Scientifically known as phaselous Lunatus; lima beans belong to the fabaceae family.…, https://veggiesinfo.com/wp-content/uploads/2015/02/French-Sorrel.jpg. slideshowgallery40428.imagesthickbox = "true"; Sorrels go best with fish and sea food because it balances the taste with its acidity. Each serving is loaded with fiber, along with vitamin C, magnesium and vitamin A. Your email address will not be published. It is traditionally used to treat scurvy and chronic skin conditions, and to lower fevers. This herb is consumed and cooked in same form as vegetable. This vegetable is native to Europe and is commonly known as spinach dock, sour grabs, or sour grass. slideshowgallery40428.right = "sliderightgallery40428"; Apart from the fact that sorrels are nutritious and tasty too one needs to understand that sorrels contain a high amount of oxalic acid which is not recommended for people who are diagnosed with kidney problems as it may worsen the existing situation. The Important Guidelines for Formulating Infant Dietary Regimen, How to take Breasts Care after Child Birth, Taking Care of New Born Baby Under 1 Month, Coronavirus Update: How Homeopathy helps in prevention of COVID-19, 10 precautions to be observed for prevention against COVID-19, Coronavirus Update: How Ayurveda helps in prevention of COVID-19. In England, the herb has many fans due to its sour flavor and in French cuisine it is used to refine soups, curd cheese and yogurt. The French sorrel is a herb cultivated commonly in northern America but failed to gain importance. 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